Book a Counselling Session
Ready to Start Counselling?
Whether you’re ready to begin or just exploring the idea, I’m here to help. I offer gentle, person-centred counselling for adults — online or in Stockport.
How do I book an appointment?
You can drop me an e-mail at hayleyday@day-counselling.co.uk.
Contact me through the Counselling Directory
Contact me through the BACP
What is your current availability? (updated 7/6/23)
Thursday afternoons (in-person or online): 15:00
Occasional weekends available on request
What should I expect during the initial session?
Once you contact me, I’ll send over a short counselling agreement for you to look through. We’ll then arrange a free 20-minute phone or video consultation to talk about what brings you to therapy and answer any questions.
If you’d like to continue, we’ll book your first full session at the reduced rate of £20.
Available online or at Heaton Moor Therapy Centre
Sessions last 50 minutes
Ongoing sessions: £30–£40 (sliding scale)
Concerns?
I offer a calm, respectful environment — but I know therapy rooms can feel intimidating for some. If you’d prefer, we can arrange:
- Walk-and-talk sessions in Heaton Moor
- Adjustments for sensory or communication needs
- Online video counselling
Let me know what feels safest and most comfortable for you.
hayleyday@day-counselling.co.uk
Starting therapy can feel like a big step, but you don’t have to have it all figured out. I’ll meet you where you are.
Reach out and start your counselling journey today.
Follow on Social